Personal Training

Personalize your training to reach your full potential.

Personal training sessions incorporate mindfulness and holistic health concepts while integrating yoga, weights, pilates, dance and cardio.

Your trainer, Rona Bennett, has a BS degree in Exercise Science and is a Physical Therapy Assistant (PTA). Rona has been providing personal fitness training to Gainesville FL since Hip Moves opened in 2005.

Training rates:

    personal:        $50/hr

    partner:           $30/person/hr

    small groups:  $25/person/hr

email BennettRona@gmail.com

or call Rona at 352-215-2852

 © 2020 Hip Moves Dance and Fitness Studio

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Hip Moves

Dance and Fitness Studio