Personal Training

with a Focus on Holistic Health

 Rona Bennett (B.S.,PTA)

Personalize your training to reach your full potential!


Hip Moves personal trainer,

Rona Bennett (B.S., PTA)

Personal training sessions marked by mindfulness and a holistic health concept.

Custom training sessions integrate 

yoga, weights, pilates, dance and cardio. 

Feel confident that your trainer has an

Exercise Science Degree (B.S) and

is a Physical Therapy Assistant (PTA)

Personal Training:$50.00/60 minutes

Partner Training: $30.00/person (60 minutes)

Small Group Training: $25.00/person (60 minutes)

Email Rona:

Call Rona at (352)215-2852

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