Personal Training

Personalize your training to reach your full potential.

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Personal training sessions incorporate mindfulness and holistic health concepts while integrating yoga, weights, pilates, dance and cardio.

Your trainer, Rona Bennett, has a BS degree in Exercise Science and is a Physical Therapy Assistant (PTA). Rona has been providing personal fitness training to Gainesville FL since Hip Moves opened in 2005.

Training rates:

    personal:        $50/hr

    partner:           $30/person/hr

    small groups:  $25/person/hr

email BennettRona@gmail.com

or call Rona at 352-215-2852