| MONDAY |
| Better Bones | 10:00-11:00 AM | Herb | 4 week course, Mondays and Thursdays, starting 1/21. Please contact Herb: hkieklak@yahoo.com |
| Belly Dance Technique & Abs | 6:00-7:00 PM | Rona | $8.00 per class ( pay per class) |
| Beginner Hoola Hoop Fitness | 7:15-8:15 PM | Michal | 1/25-3/1 : 6 week class: $72. Must Register for this class. Please register with Michal Jones at michallynnjones@gmail.com or rona at rona@hipmoves.com. (hoop provided) |
| TUESDAY |
| Bootcamp for Boomers | 6:00-7:00 AM | Herb | 6 week course, Please contact Herb: hkieklak@yahoo.com |
Better Bones | 10:00-11:00 AM | Herb | 4 week course, Tuesdays and Fridays, starting 1/19. Please contact Herb: hkieklak@yahoo.com |
| Lunchtime Yoga | 12:00-1:00 PM | Rona | $9.00 per class or 6 classes for $50 |
Dance Like Shakira | 7:00-8:00 PM | Rona | Classes start:1/19, Please contact Rona: rona@hipmoves.com |
| WEDNESDAY |
| Bootcamp for Boomers | 5:30-6:30 PM | Herb | 6 week course, Please contact Herb: hkieklak@yahoo.com |
| Pilates with Beth | 6:30-7:30 PM | Beth | 6 week course. Please sign up through SFC Community Education |
| Beginner Belly Dance Choreography | 7:30-8:30 PM | Jillian | starting date TBA |
| THURSDAY |
| | | |
| Yoga/Pilates Mix | 6:00-7:00 PM | Rona | $8.00 per class ( pay per class) |
| Intermediate/Advanced Belly Dance | 7:15-8:15 PM | Rona | 6 week course,$55, starts 1/14, please contact rona:rona@hipmoves.com |
| FRIDAY |
| Bootcamp for Boomers | 6:00-7:00 AM | Herb | 6 week course, Please contact Herb: hkieklak@yahoo.com |
| Better Bones | 10:00-11:00 AM | Herb | 4 week course, Tuesdays and Fridays, starting 1/19. Please contact Herb: hkieklak@yahoo.com |
| Bootcamp for Boomers | 5:30-6:30PM | Herb | 6 week course, please contact Herb:hkieklak@yahoo.com |
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