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Class Schedule

click here to see class descriptions....

MONDAY
Better Bones10:00-11:00 AMHerb4 week course, Mondays and Thursdays, starting 1/21. Please contact Herb: hkieklak@yahoo.com
Belly Dance Technique & Abs 6:00-7:00 PM Rona$8.00 per class ( pay per class)
Beginner Hoola Hoop Fitness7:15-8:15 PMMichal1/25-3/1 : 6 week class: $72. Must Register for this class. Please register with Michal Jones at michallynnjones@gmail.com or rona at rona@hipmoves.com. (hoop provided)
TUESDAY
Bootcamp for Boomers6:00-7:00 AMHerb6 week course, Please contact Herb: hkieklak@yahoo.com

Better Bones

10:00-11:00 AMHerb4 week course, Tuesdays and Fridays, starting 1/19. Please contact Herb: hkieklak@yahoo.com
Lunchtime Yoga12:00-1:00 PMRona$9.00 per class or 6 classes for $50

Dance Like Shakira

7:00-8:00 PM RonaClasses start:1/19, Please contact Rona: rona@hipmoves.com
WEDNESDAY
Bootcamp for Boomers5:30-6:30 PMHerb6 week course, Please contact Herb: hkieklak@yahoo.com
Pilates with Beth 6:30-7:30 PM Beth6 week course. Please sign up through SFC Community Education
Beginner Belly Dance Choreography 7:30-8:30 PM Jillianstarting date TBA
THURSDAY
Yoga/Pilates Mix 6:00-7:00 PM Rona$8.00 per class ( pay per class)
Intermediate/Advanced Belly Dance 7:15-8:15 PM Rona6 week course,$55, starts 1/14, please contact rona:rona@hipmoves.com
FRIDAY
Bootcamp for Boomers6:00-7:00 AMHerb6 week course, Please contact Herb: hkieklak@yahoo.com
Better Bones10:00-11:00 AMHerb4 week course, Tuesdays and Fridays, starting 1/19. Please contact Herb: hkieklak@yahoo.com
Bootcamp for Boomers 5:30-6:30PM Herb 6 week course, please contact Herb:hkieklak@yahoo.com