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Class Schedule

click here to see class descriptions....

MONDAY
Better Bones10:00-11:00 AMHerb4 week course, Mondays and Thursdays. Please contact Herb: hkieklak@yahoo.com
Belly Dance Technique & Abs 6:00-7:00 PM Rona

This is a walk in class,$8.00 per class ( pay per class or 10 for $75).

*This class will be on summer break July 26th-Aug.9th. Class will start back Aug.16th. 

Beginner Belly Dance Choreography7:00-8:00pmRona6 week course for $55, Aug.30th-Oct 11th. Please contact Rona to register: rona@hipmoves.com, no class on Labor Day!
TUESDAY
Bootcamp for Boomers6:00-7:00 AMHerb4 week course, Please contact Herb: hkieklak@yahoo.com

Better Bones

10:00-11:00 AMHerb4 week course, Tuesdays and Fridays. Please contact Herb: hkieklak@yahoo.com
Lunchtime Yoga12:00-1:00 PMRona

$9.00 per class or 6 classes for $50

*This class will be on summer break July 27th-Aug.10th. Class will start back Aug.17th.

Dance Like Shakira

7:00-8:00 PM RonaClasses start:8/31th, Please contact Rona: rona@hipmoves.com or sign up through SFCC.
WEDNESDAY
Bootcamp for Boomers5:30-6:30 PMHerb4 week course, Please contact Herb: hkieklak@yahoo.com
Pilates with Beth 6:30-7:30 PM Beth6 week course. Please sign up through SFC Community Education
 
THURSDAY
Yoga/Pilates Mix 6:00-7:00 PM Rona

$8.00 per class ( pay per class or 10 for $75)

*This class will be on summer break July 22nd-Aug.12th. Class will start back Aug.19th.

Intermediate/Advanced Belly Dance Choreography 7:15-8:15 PM Rona6 week course, $55, Aug.26th-Sept.30th. To register please contact rona: rona@hipmoves.com
FRIDAY
Bootcamp for Boomers6:00-7:00 AMHerb4 week course, Please contact Herb: hkieklak@yahoo.com
Better Bones10:00-11:00 AMHerb4 week course, Tuesdays and Fridays, starting 1/19. Please contact Herb: hkieklak@yahoo.com
Bootcamp for Boomers 6:00-7:00pm PM Herb 4 week course, please contact Herb:hkieklak@yahoo.com 
 Sunday ashtanga yoga  6:00-7:30pm Kevin This is a walk in class, every Sunday, $10 per class.